About Diego Gomez

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So far Diego Gomez has created 2 blog entries.

What is Mindfulness:

Diego Gomez2018-05-02T23:43:56+00:00

BLOG Grounded in Buddhist Philosophy, although not a religious practice, Mindfulness is the space between a stimulus and our response. Insert stimulus (car swerving in front of you while driving, partner yelling, boss asking you for more, roof is leaking etc…)  Now, before we [...]

What is Mindfulness:Diego Gomez2018-05-02T23:43:56+00:00